Food Addiction & Recovery Center
Do you struggle with food, sugar and carbohydrate addiction? Have you lost control over your life? You are not alone,
This Food Addiction Freedom Treatment program will help you:
- Reconnect with your TRUE Identity apart from addiction.
- Rediscover HOPE and FREEdom from Food Addiction
- Personally guided one-on-one accountability coaching with coach
- Group Recovery Coaching
- 12 Step program
- Abstinence Based
- Keto and Whole Foods Based Treatment
Food Addiction Doesn't have to Control your Life!
I understand that food addiction can be an ongoing battle that affects your identity, your family, your weight, and your overall wellbeing. I'm here to offer you a comprehensive Food Addiction Treatment program of healing and accountability that will help you reclaim your life. From 3 months to 18 months... I have different options of treatment available to you.
This quick, confidential quiz will give you insights into your eating habits and whether they align with patterns of addiction.
✔️ Free to Take
✔️ Quick & Private
✔️ First Step to Freedom
TAKE THE QUIZ: Understand Your Relationship withFood!
🚨 Do These Feel Familiar?
🍩 You can't stop eating certain foods even when you're full.
🕣 You Spend time thinking about foods, even when you are full.
😞 Eating leaves you feeling guilty, yet you do it again.
If this resonates, you're not alone. The Yale Food Addiction Scale was created to help uncover the truth behind these struggles.
"Taking the quiz was my first step. It was eye-opening to see my struggles in a new light. Now, I'm on the path to healing!"- Andrea
This was my life for over 25 years...
I was a food addict. At my highest known weight, I hit the top at 271 pounds. I looked happy on the outside, but inside, all I could think about was food.
I struggled through years of addiction until I found myself in a place of not being able to go on a roller coaster with my son and his fiancé. What kid wants to hang with their parents? Mine... and I couldn't fit on the roller coaster.
I decided I had to change.
I knew I had to change, but I had tried every diet in the book. From pills, starvation, to even at my lowest, laxatives. I learned of the Ket diet and decided it was my last chance.
I struggled through on my own for a while. I lost 130 pounds and found I did great while under a strict schedule. This is when I discovered my food addiction and my treatment changed. Once I discovered that I had the addiction, and that for the rest of my life there would be no moderation, I let those fears go and walked through the rest of my journey. I was finally free!
Before we start.... Here is the first stop on our journey to healing your body...
TAKE THE TEST!
Choose the Package that is right
for you.
Discover
$125/ 1:1 Session
STARTING POINT
This session is for you if you are feeling frustrated with where you are on your health journey but don't know where to start. I will give you direction and point you where you need to go with basic tips on your health, maintenance, and your recovery.
- 60 minute Session via Zoom or Phone
- Ability to meet on an ongoing basis
- Flexibility to meet on an as-needed basis
- Topics: addiction, Keto diet & lifestyle, health, maintenance and Recovery
Heal
$1599/ 3 MONTHS
BEGINING ADDICTION PLAN
This package is for you if you know you struggle with Food Addiction. Together, we will begin your treatment with my specialty Food Addiction Meal Plan as well as weekly one-on-one sessions. The first step in being free from food addiction, is to remove all foods that trigger you. After you complete this plan, you will be eligible for Group Recovery Weekly Coaching at a discounted rate of $69.00 per month..
- SUGAR© Assessment
- Individualized Holistic Addiction Weekly Food Plan.
- 3 Months of weekly 1:1 along side Coach Monica
- Group Recovery Coaching
Engage
$7999/ 18 MONTHS
ULTIMATE ADDICTION PLAN
This package is my signature food addiction treatment package. The long haul. You will have access to all packages as well as a lifetime access to group support. If you are sick and tired of being sick and tired, this is the package you want.
- SUGAR© Assessment
- Individualized Holistic Addiction Weekly Food Plan.
- 12 months weekly 1:1 and additional 6 months one monthly 1:1 with Coach.
- Lifetime Group Coaching access
Group Recovery Coaching
Join our Weekly Group Recovery Coaching sessions, every Monday Evening for a a supportive and empowering space dedicated to individuals seeking freedom from food addiction. Using the proven Overeaters Anonymous 12-Step Program, we address the emotional, physical, and spiritual aspects of recovery in a compassionate group setting.
Through shared experiences, structured guidance, and accountability, you’ll develop the tools to rebuild your relationship with food and take control of your health and well-being. Whether you’re just beginning your journey or looking for ongoing support, this group offers a safe and welcoming environment to heal and grow.
I want to Join Group!
- Weekly Meetings: Guided discussions and activities based on the 12-step framework.
- Community Support: Connect with others who share similar struggles and goals.
- Actionable Tools: Learn strategies to overcome emotional eating and maintain recovery.
Holistic, Weight Loss Coach Specializing in Food Addiction
Hi I’m Coach Monica,
your Addiction Coach!
I'm Coach Monica and I understand the struggles of a lifelong battle with food addiction all too well. At my heaviest, I weighed 271 pounds, and it seemed like a battle I'd never win. But I found healing and hope.
I lost 130 pounds, kept it off, and discovered the help and support I needed to overcome my addiction. That journey ignited a passion in me to help others do the same. I want to be the hand that reaches out to you and says, "Grab hope and enroll." Let's embark on this life-changing journey together.
There is healing, and there is hope.
xoxo,
Coach Monica
★ ★ ★ ★ ★
“I would highly recommend the KM Health Coaching team to anyone who wants to feel better.”
I am a 68-year-old male who is 80 lbs. overweight, and in declining health. I have type 2 diabetes and take high levels of 2 kinds of insulin daily. I became concerned when I was feeling very low on energy and had a lot of aches and pains. I couldn’t walk very far without a lot of pain in my legs. I have lost over 60 pounds and am at my lowest weight in at least 20 years. I have more energy and less pain now than there are words to describe
GARY, KM Health coaching Client
★ ★ ★ ★ ★
“They invest in our lives, and I love them all”
Keto mom Coaching has been amazing iny life. Not only have I lost weight, but I feel SO MUCH BETTER! The coaches are so supportive, and they tell me the tough things that I need to hear. They educate us by teaching skills that maintain our weight for life, and we do not starve ourselves. The coaches at Ketomom care about their clients. They invest in our lives, and I love them all!
ANITA, KM Health Coaching Client
Join thousands of happy clients!
Since our establishment in 2018, KM Health Coaching has helped thousands of clients reach their weight loss goal and become FREE from Food and Sugar addiction!
- Have you suffered from anorexia, bulimia, or other eating disorders?
- Do you continue to eat certain foods despite adverse health effects?
- Do you find you eat after an upsetting event or use food as a reward?
- Do you get more pleasure from food at first bite but less over time?
- Do you have a history of trauma or abuse?
- Do you self-medicate with food to temporarily feel better?
- Do you neglect responsibilities in order to eat?
- Does your family have a history of addiction?
Do you have signs of Food Addiction?
- Do you eat in private and/or hide food for fear of being judged?
- Do you feel out of control with certain foods?
- Do you feel shame after a binge?
- Do you feel frustrated that you seem to lack willpower?
- Do you eat when you're not hungry?
- Do you overexercise, over fast, or abuse diet pills, diuretics, or laxatives?
FAQ
Will I lose weight on your Addiction program?
Yes, if you have a weight loss goal, you will notify your coach during the intake process and your coach will set your MACROS to a calorie deficit and you will be very successful in losing weight.
What happens if I take longer than 18 months to reach my goals ?
Don’t worry, you’ll be able to upgrade your package to add additional sessions with your coach. Let your coach know that you are not finished and need further help. She will re enroll you in the program and you will be able to deduct your current payment! We won't leave you until you are finished!
Do I have to buy products or supplements?
We have several helpful tools in our tool belt for easier detox and weight loss, but products are not mandatory. For all clients who book the 18 month program, there will be a welcome package with all of the curriculum and tools included.
Let’s do this!
It's time to be FREE. Free from the extra weight and FREE from the Food Addiction!
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