Holistic Food Recovery

Do you struggle with food, sugar and carbohydrate addiction? Have you lost control over your life? You are not alone,

This 18 month Food Freedom Treatment program will help you:

  • Reconnect with your TRUE Identity apart from addiction.
  • Rediscover HOPE and FREEdom from Food Addiction
  • 18 months of guided accountability
  • Abstinence Based
  • Keto and Whole Foods Based Treatment
Book a FREE Call with Coach Monica

Rediscover your identity. Reclaim your life apart from Food Addiction

I understand that food addiction can be an ongoing battle that affects your identity, your family, your weight, and your overall wellbeing. I'm here to offer you a comprehensive 18 month program of healing and accountablity that will help you reclaim your life.

  • Reclaim your Life: My 18-month program offers accountability and holistic healing to help you break free from food addiction, regain control of your weight, and rediscover your true identity. With REAL food... with accountability.
  • Achieve Freedom from Addiction: Join me to experience lasting freedom from food addiction, providing you with the tools and support to transform your life.
  • Holistic Healing and Weight Management: I'm here to guide you towards holistic healing while helping you manage your weight through my comprehensive program, so you can achieve overall well-being.

This was my life for over 25 years...

I was a food addict. At my highest known weight, I hit the top at 250 pounds. I looked happy on the outside, but inside, all I could think about was food.

I struggled through years of addiction until I found myself in a place of not being able to go on a roller coaster with my son and his fiancé. What kid wants to hang with their parents? Mine... and I couldn't fit on the roller coaster.

I decided I had to change.

I knew I had to change, but I had tried every diet in the book. From pills, starvation, to even at my lowest, laxatives. I learned of the Ket diet and decided it was my last chance.

I struggled through on my own for a while. I lost 120 pounds and found I did great while under a strict schedule. This is when I discovered my food addiction and my treatment changed. Once I discovered that I had the addiction, and that for the rest of my life there would be no moderation, I let those fears go and walked through the rest of my journey. I was finally free!

YES—I need to talk to you Coach!

Choose the Package that is right for you.


$99/ 1:1 Session

This session is for you if you are feeling frustrated with where you are on your health journey but don't know where to start. I will give you direction and point you where you need to go with basic tips on your health, maintenance, and your recovery.

  • 60 minute Session via Zoom or Phone
  • Ability to meet on an ongoing basis
  • Flexibility to meet on an as-needed basis
  • Topics: addiction, Keto diet & lifestyle, health, maintenance and Recovery
Pick a Day


$3150/ 18 MONTHS

This package is my signature food addiction treatment package. The long haul. You will have access to all packages as well as a lifetime access to group support. If you are sick and tired of being sick and tired, this is the package you want.

  • SUGAR© Assessment
  • Individualized Holistic Addiction Weekly Food Plan.
  • Weekly 1:1 and group coaching programs.
  • Lifetime Group Coaching access

Holistic, Weight Loss Coach Specializing in Food Addiction

Hi I’m Coach Monica,

your Addiction Coach!

I'm Coach Monica and I understand the struggles of a lifelong battle with food addiction all too well. At my heaviest, I weighed 250 pounds, and it seemed like a battle I'd never win. But I found healing and hope.

I lost 120 pounds, kept it off, and discovered the help and support I needed to overcome my addiction. That journey ignited a passion in me to help others do the same. I want to be the hand that reaches out to you and says, "Grab hope and enroll." Let's embark on this life-changing journey together.

There is healing, and there is hope.


Coach Monica

★ ★ ★ ★ ★

“I would highly recommend the KM Health Coaching team to anyone who wants to feel better.”

I am a 68-year-old male who is 80 lbs. overweight, and in declining health. I have type 2 diabetes and take high levels of 2 kinds of insulin daily. I became concerned when I was feeling very low on energy and had a lot of aches and pains. I couldn’t walk very far without a lot of pain in my legs. I have lost over 60 pounds and am at my lowest weight in at least 20 years. I have more energy and less pain now than there are words to describe

GARY, KM Health coaching Client

★ ★ ★ ★ ★

“They invest in our lives, and I love them all”

Keto mom Coaching has been amazing iny life. Not only have I lost weight, but I feel SO MUCH BETTER! The coaches are so supportive, and they tell me the tough things that I need to hear. They educate us by teaching skills that maintain our weight for life, and we do not starve ourselves. The coaches at Ketomom care about their clients. They invest in our lives, and I love them all!

ANITA, KM Health Coaching Client

Join thousands of happy clients!

Since our establishment in 2018, KM Health Coaching has helped thousands of clients reach their weight loss goal and become FREE from Food and Sugar addiction!

  • Have you suffered from anorexia, bulimia, or other eating disorders?
  • Do you continue to eat certain foods despite adverse health effects?
  • Do you find you eat after an upsetting event or use food as a reward?
  • Do you get more pleasure from food at first bite but less over time?
  • Do you have a history of trauma or abuse?
  • Do you self-medicate with food to temporarily feel better?
  • Do you neglect responsibilities in order to eat?
  • Does your family have a history of addiction?

Do you have signs of Food Addiction?

  • Do you eat in private and/or hide food for fear of being judged?
  • Do you feel out of control with certain foods?
  • Do you feel shame after a binge?
  • Do you feel frustrated that you seem to lack willpower?
  • Do you eat when you're not hungry?
  • Do you overexercise, over fast, or abuse diet pills, diuretics, or laxatives?


Will I lose weight on your Addiction program?

Yes, if you have a weight loss goal, you will notify your coach during the intake process and your coach will set your MACROS to a calorie deficit and you will be very successful in losing weight.

What happens if I take longer then 3 months to reach my goals ?

Don’t worry, you’ll be able to upgrade your package to the 18 month program. Let your coach know that you are not finished and need further help. She will re enroll you in the program and you will be able to deduct your current payment! We won't leave you until you are finished!

Do I have to buy products or supplements?

We have several helpful tools in our tool belt for easier detox and weight loss, but products are not mandatory. For all clients who book the 18 month program, there will be a welcome package with all of the curriculum and tools included.

Let’s do this!

It's time to be FREE. Free from the extra weight and FREE from the Food Addiction!