Coach Kathi joined the Ketomom Coaching team as a Certified Ketogenic Lifestyle Coach in June of 2023. She came on board with a fierce passion to dig deeper in to the health world. She started as a client of KM Health Coaching with her son Wesley who has battled many health issues including epilepsy. She is excited to take on the new role for the KM Health Coaching Therapeutic Keto division

Health runs much deeper than the surface...Let's dig deeper!


  • Individual One-on-One: Intense and individualized one-on-one coaching has massive impact to the complete health journey. Clients will meet with me once a week for private accountability and a bio-individualized health plan.
  • Group Based Coaching: There is something magical that happens in my group based coaching. Clients get both personal accountability as well as a group setting.
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Metabolic Mastery

Harnessing the Power of Therapeutic Keto for Health Restoration


Harness the power of therapeutic keto for health restoration in the "Metabolic Mastery" package. Discover how this specialized form of the ketogenic diet goes beyond weight loss to target conditions like Epilepsy, ADHD, and Autoimmune diseases.

Gain a deep understanding of ketosis, the metabolic state achieved through therapeutic keto, and its profound effects on overall well-being. With personalized support from an experienced health coach, learn evidence-based strategies to implement therapeutic keto effectively. Restore your health and vitality through the transformative potential of "Metabolic Mastery."


If you are worried about financing... don't! We've made an easy payment plan option!

Metabolic Mastery

If you are new to the health journey, this is a great package to start with. We will bring you from zero to Keto in just 10 weeks. With this package you will have four personal check-in calls to use at your discretion. You will also be able to renew this package at a discounted price

  • Metabolic Mastery 101
  • Daily Food Tracking by your coach.
  • Weekly check-in phone call with Coach
  • Wellness Tool Kit
  • Metabolic Build and Reverse diet w Maintenance

$699.00 *signature program

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3 Month Package

The three month plan is our most successful plan we offer because we are able to meet with you on a weekly basis and get you through those tough times of wanting to quit. If you choose this package, you are also able to upgrade and renew at a discounted price

  • Metabolic Mastery 101
  • Daily Food Tracking by your coach.
  • Weekly check-in phone call with Coach
  • Wellness Tool Kit
  • Metabolic Build and Reverse diet w Maintenance

$1475.00 *most successful

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6 Month Package

Six months should be named our "gold" package because we are able to build a coaching relationship and accountability like no other! In this package, you receive a wellness tool kit including a Keto Mojo to help you on your journey! We guide you through the good, and the bad of your journey so you are not alone!

  • Metabolic Mastery 101
  • Daily Food Tracking by your coach.
  • Weekly check-in phone call with Coach
  • Wellness Tool Kit
  • Metabolic Build and Reverse diet w Maintenance

$2500.00

Food FREEdom Support Groups

Find hope in GROUPS

A monthly group support membership may be exactly what you need to take control of your life. We meet online each Monday. Evenings and afternoon sessions available.

$59.99/mo

*cancel at any time

Meet Coach Kathi

Kathi was previously a general education and special education teacher who has always enthusiastically advocated for her son Wes. She has served as an advocate and mentor of other parents of children with special needs as well as volunteered time with siblings of children with special needs,

Kathi has worked extensively with individuals with special needs including those with medical issues such as g-tubes, swallowing disorders, trachs, and seizures. She has strong faith.

For leisure, Kathi loves spending time with her 2 boys and husband, walking and listening to music, and journaling. She has an avid interest in choline research as well as nutrition.  She is strongly motivated and excited to help others who are struggling to implement the ketogenic diet for their own health and the health of loved ones they care for who may be struggling with health issues that can be helped or even eliminated with the ketogenic lifestyle.

FREE Discovery Call