HOME
Who is Ketomom?Keto FAQBeyond the Scale PodcastCorporate wellnessPodcastNeed a Speaker?Want to be a coach?
OUR COACHES
Coach MonicaCoach DarcyBecome a Coach
PACKAGES
Food Addiction and TreatmentMeal PlansWeight Loss for WOMENHow do I choose a package?Individual Coaching Packages
CONTACT
THE KETO IDENTITY
FREE HEALTH ASSESSMENT
HOME
Who is Ketomom?Keto FAQBeyond the Scale PodcastCorporate wellnessPodcastNeed a Speaker?Want to be a coach?
OUR COACHES
Coach MonicaCoach DarcyBecome a Coach
PACKAGES
Food Addiction and TreatmentMeal PlansWeight Loss for WOMENHow do I choose a package?Individual Coaching Packages
CONTACT
THE KETO IDENTITY
FREE HEALTH ASSESSMENT

Empower Eats -

30 Day Keto Meal Plan for Beginners

Embark on a transformative journey with EmpowerEats, a 30-day program designed to introduce you to the ketogenic lifestyle in a simple and sustainable way. Tailored for those wanting to lose weight and get healthy. This program focuses on holistic wellness, weight management, and metabolic health.

$79.95 $49.95

Download Meal Plan

What you get:

  • 30 Day Meal Plan: Enjoy a variety of delicious, easy-to-prepare keto recipes that cater to your taste and nutritional needs.
  • Comprehensive Grocery Lists: Simplify your shopping with detailed lists that make meal prep a breeze.
  • Sugar-Free Detox: Kickstart your journey with a gentle detox from sugar, reducing cravings and resetting your palate.
  • Gut Health Focus: Incorporate gut-friendly foods to improve digestion and overall well-being.

“

"Embark on a journey where nourishing your body becomes a gateway to a healthier, more vibrant you. This meal plan isn't just about food; it's about transforming your life, one delicious, keto-friendly bite at a time."

- COACH MONICA -