Hi, I’m Coach Monica!

I'm a certified Health & Wellness Coach who's lost over 100 pounds and kept it off! My life changed when I took control over my health, healed from food addiction and started living again.

I decided I couldn't keep this to myself and developed a fierce passion to help others live again, just like I did. So I built a team of amazing health coaches!

Some of our services include, Life Coaching, Metabolic Coaching, Reverse Dieting, Weight loss, and our signature Ketogenic Living program.

HURT TO HEALED

Founder and CEO,  Monica Boyer shares her story of hurt to HEALED .  In  2017, weighing  250 lbs, Monica was at her lowest point. She  was full of anxiety and depression. Her body ached each and every single day.   Until..... her transformation. Now Coach Monica and her amazing team brings help  to hundreds of clients each year by coaching them to VICTORY!

Meet our Coaching Team!

KM Coaching has an amazing group of coaches who have a passion to watch clients find a freedom they have never lived before! Our coaches live what they teach! Together this team has lost almost 300 pounds!

Coach Monica

Founder and CEO, Ketogenic Lifestyle Coach, Certified Life Coach, SUGAR©

The founder of KM Health Coaching is dedicated to the wellness of each and every person who walks through the door. Monica opened her practice nearly 5 years ago help women release unwanted body fat and find a new identity.

Meet Coach Monica

Coach Brandi

Ketogenic Lifestyle Coach

Coach Brandi is an amazing and dedicated asset to the Ketomom Coaching team!  She was Monica's first client, trusted the process, and lost over 60 pounds!  Now she is a certified Ketogenic Lifestyle coach who loves walking with her clients to their health goals!

Coach Darcy

Ketogenic Lifestyle Coach Certified Life Coach

Coach Darcy joined the Ketomom Coaching team after she lost 70 lbs. She gained a new passion for this lifestyle and the joy it brings. She became a Certified Ketogenic a Lifestyle Coach in 2020 and certified Life Coach in 2021. She says, “Why wait for someday to happen? Invest in the future you, now. “

WHAT SERVICES DO WE OFFER?

No matter your health concerns or budget, there is a package for you.

If you are looking for weight loss, Metabolic repair, or help with Food Addiction, we have the answer.

01.

WEIGHT LOSS COACHING PERSONAL AND GROUP

Ketogenic Living 101 iS KM Health coaching's signature online program that takes you from Zero to Keto in just weeks! You will break old habits, feel a surge of energy, lose weight, and feel better than you have ever felt while eating the most delicious, whole-food meals that have ever touched your lips!

SEE PACKAGES

02.

METABOLIC REPAIR AND REVERSE DIETING

If you've lived diet to diet, and the scale still won't budge, you've probably damaged your metabolism. This four month repair will help you reverse this and get you back to losing the body fat in a healthy way!

03.

FOOD ADDICTION AND RECOVERY

Diets don't work.  If you are reading this, I bet you already know it deep in your soul.  Until we are honest with ourselves about the root of our constant weight loss cycle, and be brave enough to  deal with it, we will just go around the circle with no results! 

Are you a FOOD addict?

We offer a free consultation session to understand your needs, walk you through the Ketomom Method approach, and ensure we are the right fit for one another.

“Weight loss doesn't happen in a pre-made diet box or exercise machine, it happens by healing the brain”

- COACH MONICA -


NOTE FROM THE PRESIDENT...

MY friend, there is FREEDOM.

I've been where you are. At my last known highest weight (I stopped getting on the scale after years of disappointment) of 250 pounds, I was hopless. I didn't know where to turn. I had already tried every diet in the book, and they all failed. It wasn't until I understood how my body worked and how eating foods that gave me LIFE, melted the pounds away. I used Keto. It worked. I believe in it with all my heart. However, I know the science based approach and use it with my clients for results that last. I've been successful in keeping off the weight. Now I help others do the same thing.

Sister, borrow hope from me.

There is plenty to go around!

Help is just a click away.

Take control of your health and strengthen your relationship with yourself and others. Get started with a free session.

GET ME STARTED