Coach Darcy joined the Ketomom Coaching team as a Certified Ketogenic Lifestyle Coach as well as a Certified Life Coach in 2020 during the global pandemic.  She started out in the Marketing department and grew a passion to help Coach Monica and team to bring clients to their health goals. 

Let's talk about your path to FREEDOM...

  • Individual One-on-One: Intense and individualized one-on-one coaching has massive impact to the weight loss journey. Clients will meet with me once a week for private accountability and a bio-individual health plan.
  • Group Based Coaching: There is something magical that happens in my group based coaching. Clients get both personal accountability as well as a group setting.
FREE Discovery Call

Coach, I'm not sure where to start!

Don't worry my friend, you are not alone. I have a passion to make sure my clients are in the right program. There is nothing worse than joining a coaching session and finding out you are in the wrong program for your particular need. No single client is alike. Everyone comes into the program with a different personality and need. So here is where you start.

One-on-One Coaching Packages.

We know everyone is starting this fitness journey from different places. Whether you’re an Ironman competitor or haven’t broken a sweat in years, there’s a plan for you at KM Health Coaching. Coach Darcy has several programs and packages to choose from. Questions to ask yourself before you choose a package:

What is my success rate in the past dieting by myself? How much accountability do I truly need. Is it weight loss or addiction coaching? Have I crashed my metabolism and stalled the scale? Coach Darcy's entire menu of coaching services is on her official web site, but here are her most popular packages.

If you are worried about financing... don't! We've made an easy payment plan option!


If you are new to the health journey, this is a great package to start with. We will bring you from zero to Keto in just 8 weeks. With this package you will have four personal check-in calls to use at your discretion. You will also be able to renew this package at a discounted price

  • Ketogenic Living 101
  • Daily Food Tracking by your coach.
  • Weekly check-in phone call with Coach
  • Wellness Tool Kit
  • Metabolic Build and Reverse diet w Maintenance

$575.00 *signature program

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**Average client loses 25 lbs with this package.

3 month

The three month plan is our most successful plan we offer because we are able to meet with you on a weekly basis and get you through those tough times of wanting to quit. If you choose this package, you are also able to upgrade and renew at a discounted price

  • Ketogenic Living 101
  • Daily Food Tracking by your coach.
  • Weekly check-in phone call with Coach
  • Wellness Tool Kit
  • Metabolic Build and Reverse diet w Maintenance

$1175.00 *most successful

Sign me up

*Do you have about 40 pounds to lose? 

6 month

Six months should be named our "gold" package because we are able to build a coaching relationship and accountability like no other! In this package, you receive a wellness tool kit including a Keto Mojo to help you on your journey! We guide you through the good, and the bad of your journey so you are not alone!

  • Ketogenic Living 101
  • Daily Food Tracking by your coach.
  • Weekly check-in phone call with Coach
  • Wellness Tool Kit
  • Metabolic Build and Reverse diet w Maintenance


*Average client loses about 60 pounds with this package



Transformative Weight Loss after 40

12-Week Keto & Hormone Cycling Weight Loss Program

This program is for you if you have taken Food Freedom (3 months) and are tired of not being able to get rid of the extra body fat that comes with hormones, perimenopause, and menopause. This program is designed exclusively for women over 40, combining the effectiveness of the Ketogenic diet with hormone cycling foods and intermittent fasting to help you achieve your health and fitness goals. 

Our comprehensive program will guide you through a transformative journey, focusing on sustainable weight loss, increased energy, and overall well-being. Let's embark on this exciting adventure together

  • Age-less Keto weekly lessons
  • Personalized macros and meal plans
  • Daily Food Tracking
  • Weekly check-in phone call with Coach
  • Hormone Feeding and Cycling
  • Food Freedom Group support
  • Wellness Tool Kit
  • Metabolic Build and Reverse diet w Maintenance


Food FREEdom Support Groups

Find hope in GROUPS

A monthly group support membership may be exactly what you need to take control of your life. We meet online each Monday. Evenings and afternoon sessions available.


*cancel at any time

Meet Coach Darcy.

Coach Darcy lives in Indiana with her husband Mark and two children. She joined Monica's program in 2019 and  personally lost 70  pounds! 

Coach Darcy has a heart of gold and a determined persistence to help Ketomom clients walk through their journey.  She has built an amazing group of clientele that she works with each and every week. Her motto in life: Don't wait for "some day" to happen

FREE Discovery Call

Your Journey to Wellness with Darcy, A Certified Ketogenic Diet Coach 

Imagine finding a path to your health goals that feels tailored just for you. Coach Darcy, your dedicated ketogenic diet coach, is here to guide you through each step with knowledge, empathy, and a proven strategy for success. Offering both one-on-one weight loss coaching and group-based sessions, she caters to individuals ready to embrace a healthier lifestyle through the ketogenic approach. 

Tailoring Keto to Your Unique Journey With A Certified Health Coach 

As a certified health coach, Coach Darcy brings a wealth of expertise and personal experience to her keto coaching program. Understanding that each individual's path to health is unique, she specializes in creating personalized keto plans. These plans not only focus on weight loss but also on nurturing overall wellness. Her approach goes beyond generic advice, diving into bio-individuality to ensure that every meal plan, exercise recommendation, and wellness tip is crafted to suit your specific needs and goals. 

For those who feel lost in the myriad of health advice available, Darcy offers clarity and direction. Her one-on-one coaching sessions are a cornerstone for anyone looking for direct, personalized guidance. Here, you're not just another client but an individual with unique challenges and aspirations. Darcy's expertise in navigating metabolic issues, dietary needs, and personal preferences makes her an ideal partner in your health journey. 

Certified Wellness Coach: Cultivating Success in Community

The power of group dynamics can't be overstated, and as a certified wellness coach, Coach Darcy leverages this to enhance your health journey. Group-based coaching sessions provide a platform for shared experiences, collective accountability, and mutual support. These sessions are not just about following a diet but building a community that uplifts each member. It's a space where challenges are shared, solutions are discovered together, and successes are celebrated as a collective achievement. 

These group sessions are especially beneficial for those who thrive in interactive settings. Participants find motivation in the progress of others while also contributing their insights and encouragement. It's a symbiotic relationship where each member's journey is both personal and part of a larger narrative of communal health and wellness. 

Comprehensive Coaching Programs Designed for You 

Jumpstart Program - Kickstart your keto journey with this beginner-friendly plan. You'll receive four personal check-in calls over 8 weeks, setting a strong foundation for your keto lifestyle. 

3-Month Plan - Ideal for those ready to deepen their commitment, this plan offers weekly coaching sessions. It's designed to help you navigate the ups and downs, ensuring consistent progress towards your goals. 

6-Month Plan - This all-encompassing package provides an extensive toolkit for wellness, along with personalized guidance every step of the way. It's a deep dive into transforming your health and lifestyle. 

Age-less Keto for Women - Tailored for women over 40, this 12-week program addresses the unique challenges of weight loss during hormonal changes. Combining keto with hormone cycling and intermittent fasting, it offers a path to sustainable health and vitality.


Beyond Keto: Nurturing Your Food Freedom 

Coach Darcy's commitment to your success extends beyond dietary advice. Her Food Freedom support groups are a testament to her holistic approach to wellness. These monthly online meetings offer a haven for those seeking to overcome their dietary struggles within a supportive community. Here, you'll find accountability partners, a wealth of shared knowledge, and the kind of encouragement that makes all the difference. 

Darcy's journey from marketing to becoming a beacon of health and wellness inspiration is fueled by her own transformation and the successes of those she's guided. Residing in Indiana with her family, she embodies the resilience, compassion, and dedication needed to support others in their pursuit of health. 

Whether you're looking for the personalized touch of one-on-one coaching or the collective empowerment of group sessions, Coach Darcy is ready to support your journey. Embrace the path to a more vibrant you with a coach who believes in your potential and is committed to helping you achieve it.